Thoughtfully approach the third act of your life
with professional coaching support.
Welcome to LEP Coaching & Consulting
Healthy Living
The only constant in life is change. In your third act, change may seem to come faster and without as much control as you are used to having. Together with your Coach, work through a transition process that helps you adjust to, accept, and thrive in your new surroundings.
Transitions
Movement as Medicine and Whole Foods as Fuel are the foundations for thriving in your later years. Together with your Coach, examine your routines and habits with a healthy living audit. With those results, we will formulate a plan of action on the path to healthier living.
Relationships
Close friendships, family ties and a positive self-image are more important than ever in your third act. Together with your coach, consider your current valued relationships, plan to foster new connections and, most importantly, spend time in self-reflection.
